Meditation for a happier, healthier you.

Learn to meditate from the world’s top mindfulness experts.  

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It’s all in the app

With the Ten Percent Happier app, you’ll discover guided meditations and practical teachings you can carry anywhere.

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The best teachers on the planet

Our meditation teachers are renowned leaders in the field. And because everyone is different, they offer a variety of approaches so you can find the best for you.

ANUSHKA FERNANDOPULLE

Anushka has practiced meditation for over 25 years, including four years in full-time intensive training in monasteries and retreat centers in the US, India and Sri Lanka.

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SHARON SALZBERG

A towering figure in the meditation world, Sharon Salzberg is a prominent teacher & New York Times best-selling author. She has played a crucial role bringing mindfulness and lovingkindness practices to the West.

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JOSEPH GOLDSTEIN

Joseph is one of the most respected meditation teachers in the world -- a key architect of the rise of mindfulness in our modern society -- with a sense of humor to boot.

Meet the teachers

TAKE IT FROM OUR USERS

“To say the app was life-changing for me sounds like marketing jargon, but I mean it sincerely.”
- paulrflynn
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THE BOOK

After a panic attack on live TV, ABC news anchor Dan Harris had to make some changes. Harris recounts his journey from skeptic to meditator.

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THE PODCASTS

Ten Percent Happier publishes a variety of podcasts that offer relatable wisdom designed to help you meet the challenges and opportunities in your daily life.

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THE NEWSLETTER

Entertaining, insightful articles that will help you live a happier, more resilient, and more connected life.

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