Our 2022 Mental Health Awareness free access campaign has ended. We’re happy to offer mental health professionals a discounted subscription to Ten Percent Happier. We’re grateful for the work you do!
Mental Health Professionals
Our free access campaign ended on May 31, 2022. If you can't afford a subscription, please email email@example.com for access.
We know many groups of people are affected by mental health challenges, especially during the turbulent past few years. While we’d love to support everyone, we want to take this time to celebrate and thank mental health care workers. This subscription offer is for psychologists, therapists, social workers, psychiatrists, psychiatric nurses and nurse practitioners, pastoral counselors, guidance counselors, and other professionals in the mental health field who are not yet Ten Percent Happier subscribers. Please honor this and allow us to serve these professionals more quickly and efficiently, helping them in the critical work they’re doing to support us all.
Meditation & Psychotherapy
Meditation is a useful complement to most therapeutic experiences. It’s a simple, secular, scientifically validated exercise for your brain that (Source):
- Promotes emotional health and well-being
- Naturally stabilizes stress responses
- Enhances self-compassion
- Improves focus and attention
TAKE IT FROM OUR USERS
“I have been using Ten Percent Happier for four years, and I truly am 10% happier! I am a licensed therapist and use this for myself and for my patients. The science-based approach is the best for those of us who may be skeptical about its efficacy. Enjoy and and use daily. Allow yourself the compassion you deserve!
“This app and podcast has quite literally changed my life. It has helped to deepen my practice. I often use the guided meditations in session with my clients (I am a mental health therapist) and assign various podcasts as listening homework. Grateful to Dan Harris and his crew for creating this resource.”
“I’m a DBT psychotherapist teaching mindfulness to my clients. Ten Percent Happier is my ‘go-to’ referral to all my clients for mindfulness apps to deepen their knowledge and practice. The quality of material it covers, variety of teachers and teachings, and overall excellent product makes this an app that everyone needs.”
What’s included in your membership
Learn meditation and mindfulness techniques to help you tame anxiety, stress better, manage emotions, eat mindfully, and more – all free with membership.
Gain unlimited access to our huge library of guided meditations, with options for every mind, mood, and experience level. Get a Daily Dose hand-picked by our editors each day.
Unwind at bedtime with our relaxing meditations, designed to help you fall - and stay - asleep.
We put more emphasis on picking top teachers than any other meditation app. Our teachers have decades of experience teaching mindfulness, and they walk the talk, too.
Learn more about mindfulness, and how to put it into practice in your daily life, with engaging talks from our teachers that you can listen to anytime, anywhere.
Get uninterrupted access to all the Ten Percent Happier podcasts: Ten Percent Happier, Childproof, More Than a Feeling, and Twenty Percent Happier.