Jack Kornfield on Ten Percent Happier Live | Bonus Episode

Ten Percent Happier
March 23, 2020
Jack Kornfield on Ten Percent Happier Live | Bonus Episode
Ten Percent Happier with Dan Harris
Transcript

In times like these, we need practical, actionable ways of coping with stress, fear, and anxiety. Hence my new project -- Ten Percent Happier Live. Every weekday, we'll offer a free live sanity break, featuring some of the world's best meditation teachers, streaming from our homes to yours. We'll start with a five minute meditation, and then take questions from the audience. Today we're posting a bonus episode to the podcast feed from my session on Friday, March 20th with meditation teacher and author Jack Kornfield. Join us at www.tenpercent.com/live at 3pm ET every weekday. 

How to access Ten Percent Happier Live: 

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