#297 Dealing with Uncertainty, Anxiety, and Anger | Special Post-Election Edition | Lama Rod Owens

Ten Percent Happier
November 4, 2020
#297 Dealing with Uncertainty, Anxiety, and Anger | Special Post-Election Edition | Lama Rod Owens
Ten Percent Happier with Dan Harris
Transcript

In the wee hours of election night, we consult Lama Rod Owens on uncertainty, anxiety, rage, and self-care.


Where to find Lama Rod Owens online: 

Website: https://www.lamarod.com/

Social Media:

Books:

Other Resources Mentioned:

Additional Resources:

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