Ten Percent Happier Podcast
On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. Guests include everyone from His Holiness the Dalai Lama to Brené Brown to Karamo from Queer Eye. On some episodes, Dan ventures into the deep end of the pool, covering subjects such as enlightenment and psychedelics.
Looking to jumpstart your meditation practice?
#601. Meditation Party with Sebene Selassie and Jeff Warren: Psychedelics, ADHD, Waking Up From Distraction, and Singing Without Being Self-Conscious
#600. Mayim Bialik On: Anxiety, Anger, Believing in Both Neuroscience and God, and the Pressures of Being a Teen TV Star
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Leave Dan (or a meditation teacher) a voicemail. Send a voice memo and your question may be included in a future episode or in the app.
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We’re open to all suggestions, with a focus on research, positive health, meditation, and mental wellbeing.
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Do what it actually takes to be happier
When you’re ready to break up with pseudoscience, self-help, and half-truths, we’ll be right here.