TEN PERCENT HAPPIER PODCAST

Most Popular Episodes

Out of our 600+ podcast episodes, do you want to know which ones have been the most impactful on listeners? From meditators to scientists to celebrities, the wealth of information in these episodes is timeless. Here they are.

Series Episodes

Dalai Lama's On

April 8, 2022

#318 A New Way to Think About Your Time | Ashley Whillans

Available For Free On

Do what it actually takes to be happier

When you’re ready to break up with pseudoscience, self-help, and half-truths, we’ll be right here.

Start Your 30-Day Free Trial

Where ancient
wisdom meets
leading-edge
science

Most Popular Episodes

Series Episodes

#436. Brené Brown Says You're Doing Feelings Wrong

#418. How Not to Ruin Your Relationships | Drs. John & Julie Gottman

#419. The Good News About Your Inevitable Decline | Arthur Brooks

#424. Become an Active Operator of Your Nervous System | Deb Dana

#421. There’s No Part of Your Life You Can’t Make More Awesome | Jeff Warren

#417. Why I’m Not a Buddhist | Evan Thompson

#439. Why You Can’t Pay Attention - And How to Think Deeply Again | Johann Hari

#318 A New Way to Think About Your Time | Ashley Whillans

Do what it actually takes to be happier