#15: Joseph Goldstein

Ten Percent Happier
April 4, 2020

Joseph is one of the most respected meditation teachers in the world and a key architect of the rise of mindfulness in our modern society. He co-founded the Insight Meditation Society (IMS) alongside Sharon Salzberg and Jack Kornfield.

Please check out Joseph in the app if you haven't. Start your 7-day free trial at https://www.tenpercent.com/.

Please consider making a donation to Get Us PPE (Personal Protective Equipment). Get Us PPE is an effort founded by healthcare workers to gather the essential supplies they so desperately need to fight the COVID-19 pandemic and distribute them to healthcare workers across the country. Visit https://getusppe.org/donate/ for more information and to donate.


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Every weekday, we'll offer a free live sanity break, featuring our host, Dan Harris, and some of the world's best meditation teachers, streaming from their homes to yours. We'll start with a five minute meditation, and then take questions from the audience.  

Visit www.tenpercent.com/live for more.