What’s included in your membership
Learn meditation and mindfulness techniques to help you tame anxiety, stress better, manage emotions, eat mindfully, and more – all free with membership.
Gain unlimited access to our huge library of guided meditations, with options for every mind, mood, and experience level. Get a Daily Dose hand-picked by our editors each day.
Unwind at bedtime with our relaxing meditations, designed to help you fall - and stay - asleep.
We put more emphasis on picking top teachers than any other meditation app. Our teachers have decades of experience teaching mindfulness, and they walk the talk, too.
Learn more about mindfulness, and how to put it into practice in your daily life, with engaging talks from our teachers that you can listen to anytime, anywhere.
Get uninterrupted access to all the Ten Percent Happier podcasts: Ten Percent Happier, Childproof, More Than a Feeling, and Twenty Percent Happier.