Compassion Feels Good

7 Video Sessions & Guided Meditations with Joseph Goldstein

If you are paying attention, it truly does feel better when you’re not being a jerk. In this first course – part of a new series with Joseph – join a few lucky app users in the inner sanctum (ie. living room) of a true master.

Learn how Joseph’s most powerful teaching phrases -- distilled from 50 years of personal practice --  can help you develop compassion and kindness. (Check out the full course in the Ten Percent Happier app.)