Meditation in Real Life with Jeff Warren
We crossed the country (in a ridiculous tour bus) exploring how to make meditation a great part of everyday life. In this course - you'll learn about forgiveness, building strong habits, mindfulness & technology, creating space in your life, boosting creativity, beating busyness, and you’ll see the behind-the-scenes insights that inspired our bestselling book.Check it out in the app
Interested in trying out meditation?
Give the Ten Percent Happier app a shot -- a clear, simple approach to meditation with bestselling author Dan Harris and some of the most respected meditation teachers on the planet.