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Ten Percent Happier Podcast Episodes
Comedian Aparna Nancherla on: Imposter Syndrome, Anger, Social Anxiety, and Stage Fright
September 27, 2023
Delight and Joy Are Survival Mechanisms and Acts of Resistance | Ross Gay
September 25, 2023
A Controversial New Way To Think About Addiction | Carrie Wilkens
September 20, 2023
Duncan Trussell on: Being a Spiritual Omnivore, Whether Psychedelics Are a Bridge to the Divine, and How the Gates of Hell Are Locked From the Inside
September 18, 2023
How To Find Meaningful Work in a Rapidly Changing World | Bruce Feiler
September 13, 2023
How to Handle Your Emotions at Work | Liz Fosslien and Mollie West Duffy
September 11, 2023
The Dharma of Work | Matthew Hepburn
September 6, 2023
The Myth of the Dream Job | Simone Stolzoff
September 4, 2023
Meditation Party: Magic, Mystery, Intuition, Tattoos, and Non-Efforting | Sebene Selassie and Jeff Warren
August 30, 2023
We Know Nature Is Good for Us. Here’s How To Make Time for It, Scandinavian Style | Linda Åkeson McGurk
August 28, 2023
What Is Mindfulness, Really? And How Do You Know if You’re Doing It Right? | Diana Winston
August 25, 2023
Deep Cuts: Malcolm Gladwell
August 23, 2023
Deep Cuts: Kryptonite for the Inner Critic | Kristin Neff
August 21, 2023
How to Gracefully Handle Defeat I Former Congressman Tim Ryan
August 18, 2023
Legendary Record Producer Rick Rubin On: Creativity, Habits, Self-Doubt, Intuition and Meditation
August 16, 2023
How to Meditate If You Have No Time to Meditate | Jake Eagle and Michael Amster (Co-Interviewed by Dan’s Wife, Bianca!)
August 14, 2023
The Science of Joy: Why You Need It and How to Get It | Ingrid Fetell Lee
August 9, 2023
Neuroaesthetics: How Art Can Improve and Extend Your Life | Ivy Ross and Susan Magsamen
August 7, 2023
The Dharma of Artificial Intelligence (AI) | Jasmine Wang & Iain S. Thomas
August 2, 2023
Pulitzer Prize-Winning Novelist Jennifer Egan On: Panic, Awe, Fetishizing Authenticity, and Our Possible AI Futures
July 31, 2023
#268. Your Sleep Questions, Answered | Donn Posner
July 26, 2023
#444. How to Sleep Better | Diane Macedo
July 24, 2023
Zach Braff On: Anxiety, Sobriety, Insomnia, Grief, Social Media, and the Meaning of the Tattoo on His Wrist
July 21, 2023
#364. Three Strategies for Getting Over Yourself | Joseph Goldstein
July 19, 2023
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