#1: Dalai Lama

HH Dala Lama hugging Dan Harris

HH Dala Lama hugging Dan Harris

How can you live a happier life? In our debut episode, Dan Harris sits down with the Dalai Lama and Richard Davidson, a neuroscientist and founder of the Center for Healthy Minds. His Holiness and Richardson have collaborated for years on research looking at the impact meditation can have on the brain.

10% Happierdala lama