TEN PERCENT HAPPIER PODCAST

The 10th Anniversary of 10% Happier

What has Dan learned in the 10 years since the publication of his surprise bestseller, 10% Happier? And what are the book's main characters up to now?

Join us as we talk about everything from quantum physics to meditation retreats to karma with Deepak Chopra, Joseph Goldstein, Spring Washam, Dr. Mark Epstein, and Dan's brother, Matt. Plus, a first-of-its-kind episode in which Dan becomes the interviewee.

Series Episodes

Dalai Lama's On

Here's What I Learned From Writing A Whole Book About Meditation | Dan Harris

Deepak Chopra On: Consciousness, Quantum Physics, Handling Criticism, And The Benefit Of Contemplating Your Own Death

Everything You Wanted To Know About Meditation Retreats But Were Afraid To Ask | Spring Washam (And Dan’s Close Friend, Zev Borow)

Dr. Mark Epstein On: How To Transform Your Neuroses Into “Little Shmoos”

Joseph Goldstein On: Karma, Rebirth, And Other Planes Of Existence

The Upsides And Downsides Of Living A More Examined Life | Matt Harris

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