If you care about your long term health and happiness, the quality of your relationships is an area you should focus on. And the good news here is that love – as it applies to friends, family, and romantic partners – is not a factory setting, but instead a skill. Listen to these episodes to improve your relationship with everyone else - and even yourself.
#561. How the Science of Attachment Can Help You Make and Keep Friends | Dr. Marisa G. Franco
Do what it actually takes to be happier
When you’re ready to break up with pseudoscience, self-help, and half-truths, we’ll be right here.