#50: Sebene Selassie
Sebene Selassie is a teacher, author, and speaker who explores the themes of belonging and identity through meditation, creativity, and spirituality.
Millions of Americans have been under stay-at-home orders to limit the spread of the coronavirus, but for some people, being at home can be dangerous. Police departments across the country have seen a surge in domestic violence calls since the pandemic began. A non-profit called The Network has partnered with Airbnb and Hotel Tonight to get hotel rooms for people who need to escape a violent situation. They’ve placed 63 families in hotels in the past three weeks and need your help to continue to keep families safe. Please consider donating here.
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Freaking out? You're not alone—and you're not malfunctioning. We're in a moment of uncertainty and anxiety. Hence our new experiment: Ten Percent Happier LIVE.
Every weekday, we'll offer a free live sanity break, featuring our host, Dan Harris, and some of the world's best meditation teachers, streaming from their homes to yours. We'll start with a five minute meditation, and then take questions from the audience.
Visit www.tenpercent.com/live for more.
