#6: JoAnna Hardy

Ten Percent Happier
March 23, 2020

JoAnna Hardy has been studying meditation for nearly two decades. She teaches at the Insight Meditation Society, at Spirit Rock, and is a Founding Member of The Meditation Coalition.

You can learn more about JoAnna Hardy at https://www.joannahardy.org/.


Freaking out? You're not alone—and you're not malfunctioning. We're in a moment of uncertainty and anxiety. Hence our new experiment: Ten Percent Happier LIVE.    

Every weekday, we'll offer a free live sanity break, featuring our host, Dan Harris, and some of the world's best meditation teachers, streaming from their homes to yours. We'll start with a five minute meditation, and then take questions from the audience.  

Visit www.tenpercent.com/live for more.