#8: Koshin Paley Ellison
Koshin Paley Ellison is a Soto Zen Teacher, Co-Guiding Teacher of the New York Zen Center for Contemplative Care, and author of Wholehearted: Slow Down, Help Out, Wake Up.
ABOUT TEN PERCENT HAPPIER LIVE
Freaking out? You're not alone—and you're not malfunctioning. We're in a moment of uncertainty and anxiety. Hence our new experiment: Ten Percent Happier LIVE.
Every weekday, we'll offer a free live sanity break, featuring our host, Dan Harris, and some of the world's best meditation teachers, streaming from their homes to yours. We'll start with a five minute meditation, and then take questions from the audience.
Visit www.tenpercent.com/live for more.