#82: Cory Muscara - Mindfulness Teacher, Former Monk

#602. The Cost of Living with a Secret | Geena Rocero

#601. Meditation Party with Sebene Selassie and Jeff Warren: Psychedelics, ADHD, Waking Up From Distraction, and Singing Without Being Self-Conscious

#600. Mayim Bialik On: Anxiety, Anger, Believing in Both Neuroscience and God, and the Pressures of Being a Teen TV Star

#594. Neil DeGrasse Tyson on Why Having a “Cosmic Perspective” Will Help You Do Life Better

#598. Joseph Goldstein On: How Not To Try Too Hard in Meditation, Why You Shouldn't "Waste Your Suffering," and the Value Of Seeing How Ridiculous You Are

#597. Mike D On: The Value of Failure, the Addictive Power of Adrenaline, and How a Beastie Boy Got Into Lovingkindness

#592. The Buddha’s Eight Part Recipe for Happiness | DaRa Williams

#591. Michael Imperioli (From The Sopranos and White Lotus) Knows a Shitload About Buddhist Meditation

#595. The Selfish Case for Being Ethical | Eugene Cash

#589. Deep Strategies for Flow and Success | George Mumford

#588. Gretchen Rubin on: How To Use Your Five Senses To Reduce Anxiety, Increase Creativity, and Improve Your Relationships

#585. Alexander Dreymon (Star of Netflix’s “The Last Kingdom”) on: Therapy, Marriage, Anger, Masculinity, Meditation, and Being Nice (Even If You’re a Viking)

#582. Sharon Salzberg On: Openness, Not Believing the Stories You Tell Yourself, and Why the Most Powerful Tools Often Seem Stupid at First

#583. Jennifer Senior On: Grief, Happiness, Friendship Breakups, and Why We Feel Younger Than Our Actual Age

#579. How to Meditate in Hell | Jarvis Jay Masters

#586. Modern Life Is Making You Sick, but It Doesn’t Have To | Gabor Maté

#577. Does Mindfulness Actually Make You Happier (or Better) at Work? | Lindsey Cameron

#576. Jerks at Work | Amy Gallo

#574. Do You Feel Like an Imposter? | Dr. Valerie Young (Co-Interviewed by Dan’s Wife, Bianca!)

#573. Scott Galloway on: The Impact of Work on Mental Health, the Role of Luck in Success, and How Much is Enough

#580. Tripping Out with a Legend: Jon Kabat-Zinn on Pain vs. Suffering, Rethinking Your Anxiety, and the Buddha's Teaching in a Single Sentence

#570. You Are Not a Sh*tty Person | Carla Naumburg

#571. What is Holding You Back From Greatness? | Lewis Howes

#568. The Many Benefits of a “Paradox Mindset” | Dolly Chugh

#567. Jonathan Haidt on: The Upside of Striving, How to Build a Stronger Mind, And What to Do with Ideas You Hate

#565. A Radical Alternative to Revenge | sujatha baliga

#562. How to Get Over Rejection | Florence Williams

#559. How to Handle Family Drama | Nedra Glover Tawwab

#558. Myths of Love, Sex, Dating, and Relationships | Myisha Battle

#561. How the Science of Attachment Can Help You Make and Keep Friends | Dr. Marisa G. Franco

#556. Deep Genealogy | Spring Washam

#555. Can You Really Trust Your Gut? | Amber Tamblyn

#553. Meditation Party: The “Sh*t Is Fertilizer” Edition | Sebene Selassie & Jeff Warren

#552. Understand Your Brain, Upgrade Your Life | Dr. Jill Bolte Taylor

#550. The Science of Persuasion | Vanessa Bohns

#549. Lessons From the World’s Longest Scientific Study of Happiness | Dr. Robert Waldinger

#544. The Dharma of Money | Spencer Sherman

#543. The Psychology of Money | Morgan Housel

#542. The Enlightened Mind | Part 5 of The Dalai Lama’s Guide to Happiness

#541. Is Reincarnation Real? | Part 4 of The Dalai Lama’s Guide to Happiness

#540. Wise Selfishness | Part 3 of The Dalai Lama’s Guide to Happiness

#539. The Cake Incident | Part 2 of The Dalai Lama’s Guide to Happiness

#538. The Dalai Lama’s Guide to Happiness | Part 1

Adam Grant on Perfectionism and Procrastination

#546. This Scientist Says One Emotion Might Be the Key to Happiness. Can You Guess What It Is? | Dacher Keltner

Best of the Archives: Brené Brown Says You're Doing Feelings Wrong

Best of the Archives: When It Comes to Habits, There Are Four Types of People. Which Are You? | Gretchen Rubin

#534. How to Stop the War Against Yourself | Tara Brach

#533. A Self-Interested Case for Forgiveness | Jack Kornfield

#531. Could This Practice Improve Your Sleep, Sharpen Your Mind, and Decrease Unhealthy Cravings? | Kelly Boys

Best of the Archives: How Do You Love Without Being Attached? | Kevin Griffin

#527. How To Handle Dread | Saleem Reshamwala

Best of the Archives: How to Call People In (Instead of Calling Them Out) | Loretta Ross

#564. How to be Less Judgmental (Of Other People – and Yourself) | La Sarmiento

#530. Your Anxiety Questions, Answered | Judson Brewer

#528. The Surprising Power of “Healthy Embarrassment” | Koshin Paley Ellison

Best of the Archives: This Thanksgiving, How to Make Gratitude More Than a Platitude | DaRa Williams

#522. What Science and Buddhism Say About How to Regulate Your Own Nervous System | Deb Dana & Kaira Jewel Lingo

#519. The Art and Science of Keeping Your Sh*t Together | Shinzen Young and James Gross

#523. A Masterclass in Handling Yourself When Things Suck | Tsoknyi Rinpoche and Daniel Goleman

#520. Can You Really Trust Your Feelings? | Lisa Feldman Barrett & John Dunne

#525. The Science of Motivation | Ayelet Fishbach

#516. Robin Roberts on the Skill of Optimism

Best of the Archives: The Science of Making and Keeping Friends | Robin Dunbar

#514. Six Buddhist Strategies for Getting Along Better with Everyone | Sister True Dedication

#513. If You’ve Ever Doubted Whether Meditation Works, Listen to This Story | Ali Smith, Atman Smith, and Andres Gonzalez

#511. George Saunders on: “Holy Befuddlement” and How to Be Less of a “Turd”

#510. Me, a Love Story: How Being OK With Yourself Makes You Better at Everything | Sharon Salzberg

#507. An Episode for Overthinkers | Tuere Sala

#508. Seven Buddhist Ingredients for a Happy Mind | Pascal Auclair

#505. The 5 Things That Are Ruining Your Meditation (and Your Life) – And How to Handle Them | Bonnie Duran

#504. How To Stop Living An Artificial Life | Karen Armstrong

#495. Why Is Everyone Talking About the Enneagram? And What the Hell Is It? | Susan Piver

#494. How to Speak Clearly, Calmly, and Without Alienating People | Dan Clurman and Mudita Nisker

#492. You’re Breathing Wrong. Here’s How to Fix It | James Nestor

#491. A New Way to Think About Your Money | William MacAskill

Best of the Archives: How to Create an Exercise Habit Without Driving Yourself Nuts | Kelly McGonigal

#498. What "Getting Out of Your Head" Actually Means | Dawn Mauricio

Best of the Archives: Why You’re Not Seeing the World Clearly— and How to Fix It | Jessica Nordell

#500. Unhappiness Is Not a Life Sentence | Christina Feldman

#502. The Mental States That Steal Your Calm | Bhikkhu Bodhi

#501. Messiness Is Not a Moral Failing | KC Davis

#489. Can You Really Conquer Hatred Through Love? | Father Gregory Boyle

#497. How to Deal With Emotionally Immature People (Including Maybe Your Own Parents) | Lindsay C. Gibson

#487. How (And Why) To Lose Yourself | Jay Garfield

#484. Do You Want to Be Happier or Not? | Mushim Patricia Ikeda

#486. Malcolm Gladwell on: Working From Home, Kindness, Sacrifice, and Making Mistakes

#483. Four Ways to Boost Your Mindfulness Muscle | Joseph Goldstein

#447. Jonathan Van Ness on Shame, Shopping, Bodies, and Hope

#442. Get Happier Without Losing Your Edge | Kamala Masters

#453. An Ace Therapist Gives Dan A Run For His Money | Dr. Jacob Ham

#436. Brené Brown Says You're Doing Feelings Wrong

#452. How To Live With The Worst Things That Ever Happened To You | Stephanie Foo

#481. How to Break Bad Mental Habits | Carol Wilson

#480. What is Sadness Good For? | Susan Cain

Best of the Archives: How to Outsmart Your Pain | Christiane Wolf

#478. Why You Keep Repeating Painful Patterns | Radhule Weininger

#476. How to Actually Be Present | Matthew Brensilver

#475. Run Towards the Danger | Sarah Polley

#473. The Opposite of Depression | Samantha Boardman