#81: Sharon Salzberg, 'Real Love' author

Kelly Ripa On: The Upside of Anxiety, the Case for Marriage Counseling, and Growing Older in Public

How to Reframe Your “Problems” as “Puzzles” | A.J. Jacobs

Jack Kornfield & Yung Pueblo On: How To Meditate When You’re Freaking Out, the Limits of the Thinking Mind, & Balancing Self-Interest with Compassion

Can Anxiety Be a Gift? | Dr. David Rosmarin

Become an Active Operator of Your Nervous System | Deb Dana

A Radical Strategy for Dealing With Difficult People | Father Gregory Boyle

How To Be Less Anxious and More Useful in a Chaotic World | Oren Jay Sofer

A More Relaxed Way to Meditate | Alexis Santos

Deep, Provocative Success Strategies From the “Yoda of Silicon Valley” | Jerry Colonna

3 Buddhist Strategies for When the News is Overwhelming | Kaira Jewel Lingo

Nirvana | Joseph Goldstein

How to Repair the Damage After a Fight | Dr. Becky Kennedy

What Science Says About Money and Happiness | Elizabeth Dunn

How to Take Risks (an Experimental Episode) | Marissa Schneiderman

How To Prevent Dementia | Lisa Genova

Buddhist Strategies for Suffering Less and Improving Your Meditation | Lama Rod Owens

Three Skills for Staying Calm, Sane, and Open in a Chaotic World | Krista Tippett

Adam Grant on the Science of Potential and Achievement

Do You Have ADHD? | Dr. Mark Bertin

Sharon Salzberg Takes on the Cliches: Authenticity, Love, and Being Your Own BFF

How to Make Good Decisions | Shane Parrish

How to Be Great | Alex Toussaint

Comedian Sarah Cooper On: Humiliation, Perfectionism, and Taking Chances

Why We Panic: A Journalist Investigates Anxiety, Fear, and How To Deal With It | Matt Gutman

Comedian Aparna Nancherla on: Imposter Syndrome, Anger, Social Anxiety, and Stage Fright

Naomi Klein on How To Stay Sane In An Increasingly Warped Online World

Delight and Joy Are Survival Mechanisms and Acts of Resistance | Ross Gay

How To Find Meaningful Work in a Rapidly Changing World | Bruce Feiler

A Controversial New Way To Think About Addiction | Carrie Wilkens

How to Handle Your Emotions at Work | Liz Fosslien and Mollie West Duffy

The Dharma of Work | Matthew Hepburn

What Is Mindfulness, Really? And How Do You Know if You’re Doing It Right? | Diana Winston

The Myth of the Dream Job | Simone Stolzoff

How to Gracefully Handle Defeat I Former Congressman Tim Ryan

Meditation Party: Magic, Mystery, Intuition, Tattoos, and Non-Efforting | Sebene Selassie and Jeff Warren

Deep Cuts: Malcolm Gladwell

Deep Cuts: Kryptonite for the Inner Critic | Kristin Neff

Legendary Record Producer Rick Rubin On: Creativity, Habits, Self-Doubt, Intuition and Meditation

Duncan Trussell on: Being a Spiritual Omnivore, Whether Psychedelics Are a Bridge to the Divine, and How the Gates of Hell Are Locked From the Inside

We Know Nature Is Good for Us. Here’s How To Make Time for It, Scandinavian Style | Linda Åkeson McGurk

The Science of Joy: Why You Need It and How to Get It | Ingrid Fetell Lee

Neuroaesthetics: How Art Can Improve and Extend Your Life | Ivy Ross and Susan Magsamen

Pulitzer Prize-Winning Novelist Jennifer Egan On: Panic, Awe, Fetishizing Authenticity, and Our Possible AI Futures

Zach Braff On: Anxiety, Sobriety, Insomnia, Grief, Social Media, and the Meaning of the Tattoo on His Wrist

The Dharma of Artificial Intelligence (AI) | Jasmine Wang & Iain S. Thomas

#268. Your Sleep Questions, Answered | Donn Posner

#444. How to Sleep Better | Diane Macedo

#364. Three Strategies for Getting Over Yourself | Joseph Goldstein

How to Meditate If You Have No Time to Meditate | Jake Eagle and Michael Amster (Co-Interviewed by Dan’s Wife, Bianca!)

#483. Four Ways to Boost Your Mindfulness Muscle | Joseph Goldstein

#620. Night School: How to Meditate While You’re Asleep | Andrew Holecek

#619. How Thinking About Death Can Improve Your Life | Alua Arthur

#263 The Buddha’s Four-Part Strategy for “Ultimate Happiness” | Sally Armstrong

#617. How to Disentangle from Toxic People | Lindsay C. Gibson

#615. Nutrition Advice for People Who Don't Want to Go on a Diet | Rachael Hartley

Can A Buddhist Want A Beach Bod? | Behind the Scenes with TPH Producer DJ Cashmere

#614. Your Brain on Food | Dr. Uma Naidoo

#612. Can You Get Fit Without Self-Loathing? | Cara Lai

#611. An Owner’s Manual for Your Body | Juliet and Kelly Starrett

#609. Can You Really Live to 150 Years Old? | Dr. Mark Hyman

#608. The Science of Longevity | Dr. Peter Attia

#606. 9 Strategies for Managing Your Time | Laura Vanderkam

#602. The Cost of Living with a Secret | Geena Rocero

#603. Why Dwight from The Office (Rainn Wilson) Is Calling for a “Spiritual Revolution”

#604. A Three Part Plan for Anxiety | Dr. Luana Marques

#403. This Episode Will Make You Stronger | Sister Dang Nghiem

#601. Meditation Party with Sebene Selassie and Jeff Warren: Psychedelics, ADHD, Waking Up From Distraction, and Singing Without Being Self-Conscious

#600. Mayim Bialik On: Anxiety, Anger, Believing in Both Neuroscience and God, and the Pressures of Being a Teen TV Star

#594. Neil DeGrasse Tyson on Why Having a “Cosmic Perspective” Will Help You Do Life Better

#598. Joseph Goldstein On: How Not To Try Too Hard in Meditation, Why You Shouldn't "Waste Your Suffering," and the Value Of Seeing How Ridiculous You Are

#597. Mike D On: The Value of Failure, the Addictive Power of Adrenaline, and How a Beastie Boy Got Into Lovingkindness

#592. The Buddha’s Eight Part Recipe for Happiness | DaRa Williams

#591. Michael Imperioli (From The Sopranos and White Lotus) Knows a Shitload About Buddhist Meditation

#595. The Selfish Case for Being Ethical | Eugene Cash

#589. Deep Strategies for Flow and Success | George Mumford

#588. Gretchen Rubin on: How To Use Your Five Senses To Reduce Anxiety, Increase Creativity, and Improve Your Relationships

#585. Alexander Dreymon (Star of Netflix’s “The Last Kingdom”) on: Therapy, Marriage, Anger, Masculinity, Meditation, and Being Nice (Even If You’re a Viking)

#582. Sharon Salzberg On: Openness, Not Believing the Stories You Tell Yourself, and Why the Most Powerful Tools Often Seem Stupid at First

#583. Jennifer Senior On: Grief, Happiness, Friendship Breakups, and Why We Feel Younger Than Our Actual Age

#579. How to Meditate in Hell | Jarvis Jay Masters

#586. Modern Life Is Making You Sick, but It Doesn’t Have To | Gabor Maté

#577. Does Mindfulness Actually Make You Happier (or Better) at Work? | Lindsey Cameron

#576. Jerks at Work | Amy Gallo

#574. Do You Feel Like an Imposter? | Dr. Valerie Young (Co-Interviewed by Dan’s Wife, Bianca!)

#573. Scott Galloway on: The Impact of Work on Mental Health, the Role of Luck in Success, and How Much is Enough

#580. Tripping Out with a Legend: Jon Kabat-Zinn on Pain vs. Suffering, Rethinking Your Anxiety, and the Buddha's Teaching in a Single Sentence

#570. You Are Not a Sh*tty Person | Carla Naumburg

#571. What is Holding You Back From Greatness? | Lewis Howes

#568. The Many Benefits of a “Paradox Mindset” | Dolly Chugh

#567. Jonathan Haidt on: The Upside of Striving, How to Build a Stronger Mind, And What to Do with Ideas You Hate

#565. A Radical Alternative to Revenge | sujatha baliga

#562. How to Get Over Rejection | Florence Williams

#559. How to Handle Family Drama | Nedra Glover Tawwab

#558. Myths of Love, Sex, Dating, and Relationships | Myisha Battle

#561. How the Science of Attachment Can Help You Make and Keep Friends | Dr. Marisa G. Franco

#556. Deep Genealogy | Spring Washam

#555. Can You Really Trust Your Gut? | Amber Tamblyn

#553. Meditation Party: The “Sh*t Is Fertilizer” Edition | Sebene Selassie & Jeff Warren

#552. Understand Your Brain, Upgrade Your Life | Dr. Jill Bolte Taylor

#550. The Science of Persuasion | Vanessa Bohns