Grief is a strong, hard emotion and sometimes mindfulness meditation can help us get through it. Here are some Ten Percent Happier resources for how to deal with grief dealing with grief.
You might start with 🧘 Can meditation help me deal with grief?Guided Meditations Available Inside the Ten Percent Happier App With a Subscription
Free Newsletter Articles on Mindfulness and Grief:
Podcast Episodes on Mindfulness for Grief
Free in your podcast app or with a subscription in the Ten Percent Happier app.
Talks on Grief Available Inside the App with a Subscription
This Help Center article, 📲 How do I search in the app?, will help you find the content.
If you have additional questions or need help accessing the app, please email us at email@example.com.
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