Social Animals
Science and wisdom agree that happiness is other people, so let’s keep working on those relationship skills.
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Experience all this… and more
Want to sharpen your mind? Tame anxiety? Or experience greater peace? Begin (again) with the Ten Percent Happier app, where we’ve brought together extraordinary individuals—like the Dalai Lama—who share their knowledge of how to adapt and apply ancient teachings to your daily life.
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