#32: Susan Kaiser Greenland

Ten Percent Happier
April 28, 2020

Susan Kaiser Greenland is an internationally recognized leader in teaching mindfulness and meditation to children, teens, parents, and professionals. She played a foundational role in making mindfulness practices developmentally appropriate for young people.

You can learn more about her at https://www.susankaisergreenland.com/.

Looking for a way to give back during the pandemic? Heart to Heart International has sent volunteer medical providers to New York and across the U.S. to relieve staff shortages at hospitals during the COVID-19 pandemic. Because good hygiene is critical, especially in vulnerable communities HHI is distributing hygiene kits to local shelters, healthcare facilities, school districts, faith-based programs, food pantries, public safety organizations, and more. If you want to sponsor a hygiene kit or otherwise donate to Heart to Heart, click here.


Freaking out? You're not alone—and you're not malfunctioning. We're in a moment of uncertainty and anxiety. Hence our new experiment: Ten Percent Happier LIVE.    

Every weekday, we'll offer a free live sanity break, featuring our host, Dan Harris, and some of the world's best meditation teachers, streaming from their homes to yours. We'll start with a five minute meditation, and then take questions from the audience.  

Visit www.tenpercent.com/live for more.