#16: George Mumford

Ten Percent Happier
April 6, 2020

George Mumford is a world-renowned meditation teacher and the author of "The Mindful Athlete." He has worked with some of the best professional athletes in the world, including Phil Jackson, Michael Jordan, and Kobe Bryant during their championship runs.

You can learn more about George at https://georgemumford.com/.

Please consider making a donation to Get Us PPE (Personal Protective Equipment). Get Us PPE is an effort founded by healthcare workers to gather the essential supplies they so desperately need to fight the COVID-19 pandemic and distribute them to healthcare workers across the country. Visit https://getusppe.org/donate/ for more information and to donate.


Freaking out? You're not alone—and you're not malfunctioning. We're in a moment of uncertainty and anxiety. Hence our new experiment: Ten Percent Happier LIVE.    

Every weekday, we'll offer a free live sanity break, featuring our host, Dan Harris, and some of the world's best meditation teachers, streaming from their homes to yours. We'll start with a five minute meditation, and then take questions from the audience.  

Visit www.tenpercent.com/live for more.