#35: Jeff Warren
Jeff is an incredibly gifted meditation teacher and has trained in multiple traditions. Jeff is the co-author of NY Times Bestseller Meditation for Fidgety Skeptics and the founder of the Consciousness Explorers Club, a meditation adventure group in Toronto. You can learn more about him at https://jeffwarren.org/.
Looking for a way to give back during the pandemic? The Emotional PPE Project connects healthcare workers in need with licensed mental health professionals who can help. No insurance. No paperwork. Just a trained professional to talk to. If you’d like to make a donation to support this project, please visit https://www.gofundme.com/f/the-emotional-ppe-project-inc.
ABOUT TEN PERCENT HAPPIER LIVE
Freaking out? You're not alone—and you're not malfunctioning. We're in a moment of uncertainty and anxiety. Hence our new experiment: Ten Percent Happier LIVE.
Every weekday, we'll offer a free live sanity break, featuring our host, Dan Harris, and some of the world's best meditation teachers, streaming from their homes to yours. We'll start with a five minute meditation, and then take questions from the audience.
Visit www.tenpercent.com/live for more.