#56: Rae Houseman

Ten Percent Happier
June 2, 2020

Rae Houseman is a dedicated practitioner who currently serves as the Guiding Teacher of Vermont Insight Meditation Center and the Head of Coaching for the Ten Percent Happier app. Rae is a graduate of the Spirit Rock Community Dharma Leadership Program. She holds a Master's degree in Somatic Psychology.

ABOUT TEN PERCENT HAPPIER LIVE

Freaking out? You're not alone—and you're not malfunctioning. We're in a moment of uncertainty and anxiety. Hence our new experiment: Ten Percent Happier LIVE.    

Every weekday, we'll offer a free live sanity break, featuring our host, Dan Harris, and some of the world's best meditation teachers, streaming from their homes to yours. We'll start with a five minute meditation, and then take questions from the audience.  

Visit www.tenpercent.com/live for more.

More Articles

#28: Cara Lai
Ten Percent Happier
April 22, 2020
#28: Cara Lai
Cara Lai is a mindfulness teacher, psychotherapist, and artist, with a seemingly unquenchable thirst for long meditation retreats. She teaches teen and adult retreats across the country. Cara is also a coach for the Ten Percent Happier App.
Read More →
#45: Sebene Selassie
Ten Percent Happier
May 15, 2020
#45: Sebene Selassie
Sebene Selassie is a teacher, author, and speaker who explores the themes of belonging and identity through meditation, creativity, and spirituality.
Read More →
#13: Jessica Morey
Ten Percent Happier
April 1, 2020
#13: Jessica Morey
Jess Morey is the co-founder, executive director, and lead teacher of Inward Bound Mindfulness Education which runs in-depth mindfulness programming for youth and the parents and professionals who support them across the US and internationally.
Read More →